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In your self-discipline you’ll be a most
refreshing person to know. You will also find yourself becoming more conscious, with added
vitality and magnetic personality. Also, please note, you can practice self-discipline any
time — night or day.
Please remember also to be good to yourself and not make unfair demands on yourself or
your body. Have good will for yourself and all concerned. The clue is to be a constructive
person and not a destructive one.
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