By practice of introspection, we mean taking five or
ten minutes each day to study yourself. You will find it very interesting. You will
often be amazed at what is going on inside you.To
practice introspection,
use self-discipline!
That is, choose ten minutes in the evening before bed, or perhaps in the morning before
you go to work. Choose an introspection time and keep it.
You will shortly find that you love the experience; and the added
efficiency and clarity in your life will convince you how important your introspection
time is. Some of the greatest delights of your day will occur during this introspection
practice.
The technique for the first week is to...
