Tantra Yoga
Meditation
Tantra yoga meditation is often practiced this way: A tantra devotee
sits calmly and purifies mind and heart of wayward thoughts and desires. The devotee then
senses the life force within his or her being and gradually, through imagination and
feeling, directs the life force to rise up the spine, from the tailbone into the neck and
then into the forehead.
When considerable life force is gathered in the forehead, the tantra yogi, through
practice, directs that the life force move out from the forehead and form a body of light
and energy three to six feet before him or her. The body of light in front of the devotee
is encouraged to become dense and expand until it is as large as a human form.The
tantric yogi then directs love and devotion toward the dynamic body of light which is a
profound representation of his or her soul and essence. Usually, after fifteen to thirty
minutes of this meditation, the yogi invites the light and energy to slowly return into
his forehead and down through the body to the base of the spine.
Through practice, amazing renewal is felt through tantric meditation and spiritual
awakening is accelerated. The tantric becomes aware that the life force and essence within
each person is truly divine; it is from the Lord. The spirit in each one is from God.
Another interesting aspect of...
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